Charlie Simpson 1:07:28 row
15,010
Meters
1:07:28.7
Time
2:14.8
Pace
884
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 16, 2023 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.7 | 15,010 | 2:14.8 | 143 | 791 | 24 | 146 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 22 | 142 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 24 | 143 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 25 | 149 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 774 | 25 | 148 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 782 | 25 | 149 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 25 | 148 |
| 1:07:28.7 | 1,673 | 2:14.1 | 145 | 799 | 25 | 147 |