Charlie Simpson 52:09 row
11,450
Meters
52:09.4
Time
2:16.6
Pace
666
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 21, 2023 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.4 | 11,450 | 2:16.6 | 137 | 772 | 23 | 142 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 131 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 130 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 140 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 146 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 145 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 142 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 146 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 150 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 149 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 149 |
| 52:09.4 | 456 | 2:21.8 | 123 | 721 | 23 | 138 |