Charlie Simpson 1:11:58 row
16,010
Meters
1:11:58.3
Time
2:14.8
Pace
942
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 11, 2023 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:58.3 | 16,010 | 2:14.8 | 143 | 791 | 23 | 145 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 23 | 144 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 23 | 147 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 24 | 143 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 | 146 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 145 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 24 | 145 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 24 | 147 |
| 1:11:58.3 | 429 | 2:17.8 | 134 | 759 | 23 | 145 |