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Charlie Simpson 1:03:28 row

14,012

Meters

1:03:28.6

Time

2:15.9

Pace

818

Calories

142

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate22
Drag Factor101

September 07, 2023 17:11:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:28.6 14,012 2:15.9 139 779 22 142
5:00.0 1,100 2:16.3 138 775 22 139
10:00.0 1,107 2:15.5 141 784 22 140
15:00.0 1,112 2:14.8 143 790 21 144
20:00.0 1,099 2:16.4 138 773 21 143
25:00.0 1,107 2:15.5 141 784 22 143
30:00.0 1,106 2:15.6 140 782 22 145
35:00.0 1,098 2:16.6 137 772 21 144
40:00.0 1,104 2:15.8 140 780 22 145
45:00.0 1,101 2:16.2 138 776 23 141
50:00.0 1,094 2:17.1 136 767 21 141
55:00.0 1,113 2:14.7 143 792 24 143
1:00:00.0 1,109 2:15.2 141 786 23 144
1:03:28.6 761 2:17.0 136 767 23 143