Charlie Simpson 2:00:07 row
27,007
Meters
2:00:07.9
Time
2:13.4
Pace
1608
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
June 10, 2023 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.9 | 27,007 | 2:13.4 | 147 | 806 | 23 | 154 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 21 | 139 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 23 | 159 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 24 | 159 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 25 | 162 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 24 | 158 |
| 1:00:00.0 | 2,373 | 2:06.4 | 173 | 896 | 25 | 161 |
| 1:10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 24 | 146 |
| 1:20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | 152 |
| 1:30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 150 |
| 1:40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 24 | 156 |
| 1:50:00.0 | 2,232 | 2:14.4 | 144 | 796 | 25 | 155 |
| 2:00:00.0 | 2,223 | 2:14.9 | 142 | 790 | 25 | 156 |
| 2:00:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 153 |