Charlie Simpson 22:25 row
5,012
Meters
22:25.3
Time
2:14.2
Pace
297
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 16, 2022 18:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,012 | 2:14.2 | 145 | 798 | 24 | 141 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 124 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 127 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 152 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 138 |
| 22:25.3 | 595 | 2:02.1 | 192 | 961 | 28 | 168 |