Charlie Simpson 51:22 row
11,200
Meters
51:22.9
Time
2:17.6
Pace
647
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 12, 2022 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.9 | 11,200 | 2:17.6 | 134 | 762 | 24 | 137 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 134 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 142 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 141 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 141 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 137 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 137 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 137 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 134 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 137 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 135 |
| 51:22.9 | 285 | 2:25.4 | 114 | 691 | 23 | 132 |