Charlie Simpson 53:46 row
12,020
Meters
53:46.0
Time
2:14.1
Pace
710
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
September 14, 2022 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.0 | 12,020 | 2:14.1 | 145 | 798 | 25 | 132 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 128 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 130 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 132 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 130 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 130 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 131 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 133 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 133 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 133 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 137 |
| 53:46.0 | 851 | 2:12.7 | 149 | 814 | 25 | 139 |