Charlie Simpson 54:59 row
12,506
Meters
54:59.7
Time
2:11.9
Pace
751
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1361 |
| Drag Factor | 110 |
July 14, 2022 17:56:42
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.7 | 12,506 | 2:11.9 | 152 | 824 | 24 | 125 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 121 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 76 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 125 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 92 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 140 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 138 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 135 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 140 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 134 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 139 |
| 54:59.6 | 1,146 | 2:10.7 | 157 | 839 | 25 | 142 |
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Workout Graph
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