Charlie Simpson 55:54 row
12,502
Meters
55:54.9
Time
2:14.1
Pace
740
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
April 26, 2022 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.9 | 12,502 | 2:14.1 | 145 | 798 | 23 | 136 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 118 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 123 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 129 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 131 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 135 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 137 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 139 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 141 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 146 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 148 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 146 |
| 55:54.9 | 201 | 2:16.5 | 137 | 772 | 22 | 146 |