Charlie Simpson 1:01:00 row
13,618
Meters
1:01:00.3
Time
2:14.3
Pace
802
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
April 24, 2022 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 13,618 | 2:14.3 | 144 | 796 | 25 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 137 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 137 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 142 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 141 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 145 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 139 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 139 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 137 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 137 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 136 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 135 |
| 1:01:00.3 | 218 | 2:18.3 | 132 | 755 | 23 | 135 |