Charlie Simpson 2500m row
2,500
Meters
11:15.3
Time
2:15.0
Pace
145
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 107 |
February 19, 2022 17:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.3 | 2,500 | 2:15.0 | 142 | 788 | 25 | 137 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 24 | 134 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 25 | 135 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 25 | 139 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 25 | 138 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 26 | 140 |
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Workout Graph
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