Charlie Simpson 49:21 row
11,005
Meters
49:21.8
Time
2:14.5
Pace
649
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 18, 2022 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.8 | 11,005 | 2:14.5 | 144 | 794 | 24 | 145 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 139 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 142 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 144 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 145 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 146 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 148 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 149 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 147 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 151 |
| 49:21.8 | 950 | 2:17.7 | 134 | 760 | 24 | 145 |