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Charlie Simpson 10000m row

10,000

Meters

44:38.0

Time

2:13.9

Pace

596

Calories

138

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate22

February 27, 2021 15:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.0 10,000 2:13.9 146 801 22 138
1:48.6 400 2:15.7 140 781 22 134
1:47.8 800 2:14.7 143 792 21 134
1:46.5 1,200 2:13.1 148 810 21 139
1:46.9 1,600 2:13.6 147 804 22 139
1:46.7 2,000 2:13.3 148 807 22 141
1:46.7 2,400 2:13.3 148 807 21 140
1:46.7 2,800 2:13.3 148 807 21 140
1:47.5 3,200 2:14.3 144 796 21 137
1:47.7 3,600 2:14.6 143 793 22 139
1:47.5 4,000 2:14.3 144 796 21 140
1:47.3 4,400 2:14.1 145 799 22 140
1:47.0 4,800 2:13.7 146 803 22 140
1:47.6 5,200 2:14.5 144 795 22 138
1:46.9 5,600 2:13.6 147 804 22 140
1:47.2 6,000 2:14.0 145 800 22 141
1:46.6 6,400 2:13.2 148 809 22 141
1:47.0 6,800 2:13.7 146 803 22 142
1:47.0 7,200 2:13.7 146 803 22 140
1:47.1 7,600 2:13.8 146 802 22 139
1:47.3 8,000 2:14.1 145 799 22 138
1:47.1 8,400 2:13.8 146 802 22 141
1:47.0 8,800 2:13.7 146 803 22 139
1:47.2 9,200 2:14.0 145 800 22 140
1:47.3 9,600 2:14.1 145 799 22 139
1:47.3 10,000 2:14.1 145 799 22 139

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Workout Graph

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