Charlie Simpson 1:00:00 row
14,164
Meters
1:00:00.0
Time
2:07.0
Pace
886
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
February 18, 2021 16:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164 | 2:07.0 | 171 | 886 | 25 | 149 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 134 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 136 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 137 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 138 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 141 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 141 |
| 14:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 143 |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 139 |
| 18:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 143 |
| 20:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 143 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 144 |
| 24:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 145 |
| 26:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 143 |
| 28:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 145 |
| 30:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 144 |
| 32:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 146 |
| 34:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 147 |
| 36:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 147 |
| 38:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 150 |
| 40:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 148 |
| 42:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 149 |
| 44:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 151 |
| 46:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 161 |
| 48:00.0 | 533 | 1:52.5 | 245 | 1144 | 29 | 170 |
| 50:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 | 173 |
| 52:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 171 |
| 54:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 167 |
| 56:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 159 |
| 58:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 161 |
| 1:00:00.0 | 521 | 1:55.1 | 229 | 1088 | 26 | 172 |
| 1:00:00.0 | 60 | 172 |
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Workout Graph
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