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Charlie Simpson 50:00 row

11,168

Meters

50:00.0

Time

2:14.3

Pace

664

Calories

143

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate21

October 27, 2020 17:10:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,168 2:14.3 144 797 21 143
1:40.0 363 2:17.7 134 760 22 121
3:20.0 372 2:14.4 144 796 21 127
5:00.0 378 2:12.2 151 820 21 132
6:40.0 386 2:09.5 161 854 21 138
8:20.0 393 2:07.2 170 884 21 147
10:00.0 381 2:11.2 155 832 20 145
11:40.0 378 2:12.2 151 820 21 141
13:20.0 373 2:14.0 145 800 20 143
15:00.0 378 2:12.2 151 820 21 143
16:40.0 374 2:13.6 146 804 21 144
18:20.0 375 2:13.3 148 808 21 144
20:00.0 375 2:13.3 148 808 21 146
21:40.0 374 2:13.6 146 804 21 148
23:20.0 372 2:14.4 144 796 21 147
25:00.0 371 2:14.7 143 792 21 149
26:40.0 372 2:14.4 144 796 21 149
28:20.0 371 2:14.7 143 792 22 154
30:00.0 371 2:14.7 143 792 22 146
31:40.0 371 2:14.7 143 792 22 150
33:20.0 373 2:14.0 145 800 22 152
35:00.0 319 2:36.7 91 612 18 147
36:40.0 372 2:14.4 144 796 21 149
38:20.0 372 2:14.4 144 796 21 148
40:00.0 372 2:14.4 144 796 21 147
41:40.0 372 2:14.4 144 796 22 148
43:20.0 372 2:14.4 144 796 21 147
45:00.0 372 2:14.4 144 796 21 150
46:40.0 373 2:14.0 145 800 22 149
48:20.0 372 2:14.4 144 796 21 149
50:00.0 371 2:14.7 143 792 22 149

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Workout Graph

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