Charlie Simpson 10000m row
10,000
Meters
44:51.1
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
August 04, 2020 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 10,000 | 2:14.5 | 144 | 794 | 22 |
| 1:49.8 | 400 | 2:17.2 | 135 | 765 | 22 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 21 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 22 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 806 | 22 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 803 | 23 |
| 1:48.4 | 2,400 | 2:15.5 | 141 | 784 | 22 |
| 1:48.5 | 2,800 | 2:15.6 | 140 | 782 | 22 |
| 1:47.3 | 3,200 | 2:14.1 | 145 | 799 | 22 |
| 1:47.3 | 3,600 | 2:14.1 | 145 | 799 | 22 |
| 1:47.3 | 4,000 | 2:14.1 | 145 | 799 | 22 |
| 1:47.6 | 4,400 | 2:14.5 | 144 | 795 | 22 |
| 1:47.7 | 4,800 | 2:14.6 | 143 | 793 | 23 |
| 1:47.7 | 5,200 | 2:14.6 | 143 | 793 | 22 |
| 1:47.5 | 5,600 | 2:14.3 | 144 | 796 | 22 |
| 1:47.2 | 6,000 | 2:14.0 | 145 | 800 | 23 |
| 1:47.7 | 6,400 | 2:14.6 | 143 | 793 | 22 |
| 1:48.1 | 6,800 | 2:15.1 | 142 | 788 | 22 |
| 1:48.5 | 7,200 | 2:15.6 | 140 | 782 | 21 |
| 1:48.4 | 7,600 | 2:15.5 | 141 | 784 | 19 |
| 1:49.1 | 8,000 | 2:16.3 | 138 | 774 | 20 |
| 1:47.9 | 8,400 | 2:14.8 | 143 | 790 | 18 |
| 1:46.4 | 8,800 | 2:13.0 | 149 | 812 | 22 |
| 1:46.6 | 9,200 | 2:13.2 | 148 | 809 | 23 |
| 1:47.7 | 9,600 | 2:14.6 | 143 | 793 | 22 |
| 1:47.1 | 10,000 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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