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Charlie Simpson 9:00 row

1,999

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21

June 17, 2020 17:16:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,999 2:15.0 142 788 21
0:20.0 64 2:36.2 92 615 18
0:40.0 73 2:16.9 136 768 21
1:00.0 75 2:13.3 148 808 21
1:20.0 74 2:15.1 142 788 18
1:40.0 75 2:13.3 148 808 21
2:00.0 76 2:11.5 154 828 21
2:20.0 75 2:13.3 148 808 21
2:40.0 75 2:13.3 148 808 21
3:00.0 75 2:13.3 148 808 21
3:20.0 76 2:11.5 154 828 24
3:40.0 75 2:13.3 148 808 21
4:00.0 75 2:13.3 148 808 21
4:20.0 75 2:13.3 148 808 21
4:40.0 74 2:15.1 142 788 21
5:00.0 74 2:15.1 142 788 21
5:20.0 74 2:15.1 142 788 24
5:40.0 74 2:15.1 142 788 21
6:00.0 74 2:15.1 142 788 21
6:20.0 74 2:15.1 142 788 21
6:40.0 74 2:15.1 142 788 21
7:00.0 74 2:15.1 142 788 21
7:20.0 74 2:15.1 142 788 21
7:40.0 74 2:15.1 142 788 21
8:00.0 74 2:15.1 142 788 21
8:20.0 74 2:15.1 142 788 21
8:40.0 74 2:15.1 142 788 21
9:00.0 74 2:15.1 142 788 21

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Workout Graph

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