Charlie Simpson 10000m row
10,000
Meters
46:12.8
Time
2:18.6
Pace
577
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 13, 2020 18:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.8 | 10,000 | 2:18.6 | 131 | 752 | 22 | 135 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 22 | 131 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 22 | 134 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 751 | 23 | 137 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 760 | 23 | 139 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 23 | 138 |