Charlie Simpson 10000m row
10,000
Meters
44:45.4
Time
2:14.2
Pace
593
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 12, 2020 17:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,000 | 2:14.2 | 145 | 797 | 22 | 142 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 22 | 137 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 22 | 144 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 22 | 141 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 22 | 143 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 22 | 146 |