Charlie Simpson 10000m row
10,000
Meters
44:46.6
Time
2:14.3
Pace
591
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
May 06, 2020 18:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000 | 2:14.3 | 144 | 796 | 22 | 144 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 22 | 139 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 22 | 142 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 23 | 148 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 796 | 23 | 146 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 23 | 148 |