Charlie Simpson 30:00 row
7,793
Meters
30:00.0
Time
1:55.4
Pace
526
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 27 |
Drag Factor | 104 |
May 04, 2020 17:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,793 | 1:55.4 | 227 | 1082 | 27 |
1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
2:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
3:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
4:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
5:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
6:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
7:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 |
8:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
9:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 |
10:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
11:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
12:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
13:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
14:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
15:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
16:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
17:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
18:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
19:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
20:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |
21:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
22:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |
23:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
24:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
25:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
26:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
27:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
28:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
29:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |
30:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 |