Charlie Simpson 30:00 row

7,793

Meters

30:00.0

Time

1:55.4

Pace

526

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate27
Drag Factor104

May 04, 2020 17:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,793 1:55.4 227 1082 27
1:00.0 256 1:57.1 217 1048 28
2:00.0 258 1:56.2 223 1066 26
3:00.0 259 1:55.8 225 1075 26
4:00.0 258 1:56.2 223 1066 26
5:00.0 258 1:56.2 223 1066 25
6:00.0 261 1:54.9 230 1093 26
7:00.0 257 1:56.7 220 1057 25
8:00.0 258 1:56.2 223 1066 26
9:00.0 262 1:54.5 233 1102 25
10:00.0 259 1:55.8 225 1075 26
11:00.0 260 1:55.3 228 1084 26
12:00.0 261 1:54.9 230 1093 26
13:00.0 260 1:55.3 228 1084 26
14:00.0 261 1:54.9 230 1093 26
15:00.0 260 1:55.3 228 1084 26
16:00.0 261 1:54.9 230 1093 27
17:00.0 261 1:54.9 230 1093 27
18:00.0 260 1:55.3 228 1084 26
19:00.0 261 1:54.9 230 1093 27
20:00.0 259 1:55.8 225 1075 28
21:00.0 259 1:55.8 225 1075 27
22:00.0 259 1:55.8 225 1075 28
23:00.0 258 1:56.2 223 1066 28
24:00.0 258 1:56.2 223 1066 28
25:00.0 257 1:56.7 220 1057 29
26:00.0 258 1:56.2 223 1066 28
27:00.0 258 1:56.2 223 1066 29
28:00.0 260 1:55.3 228 1084 30
29:00.0 262 1:54.5 233 1102 30
30:00.0 274 1:49.4 267 1217 31