Charlie Simpson 24:18 row
5,002
Meters
24:18.3
Time
2:25.7
Pace
291
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 30, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.3 | 5,002 | 2:25.7 | 113 | 688 | 21 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 28 |
| 3:19.7 | 400 | 2:11.0 | 156 | 835 | 23 |
| 5:07.6 | 400 | 2:14.8 | 143 | 790 | 22 |
| 6:57.1 | 400 | 2:16.8 | 136 | 769 | 22 |
| 8:47.5 | 400 | 2:18.0 | 133 | 758 | 22 |
| 10:37.2 | 400 | 2:17.1 | 136 | 767 | 22 |
| 12:27.6 | 400 | 2:18.0 | 133 | 758 | 22 |
| 14:18.9 | 400 | 2:19.1 | 130 | 747 | 20 |
| 16:10.3 | 400 | 2:19.2 | 130 | 746 | 20 |
| 18:01.4 | 400 | 2:18.8 | 131 | 749 | 21 |
| 19:51.0 | 400 | 2:17.0 | 136 | 768 | 21 |
| 21:42.2 | 400 | 2:19.0 | 130 | 748 | 22 |
| 22:39.9 | 202 | 2:22.8 | 120 | 713 | 20 |