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Charlie Simpson 10000m row

10,000

Meters

46:29.3

Time

2:19.4

Pace

569

Calories

135

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate22
Drag Factor91

April 24, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.3 10,000 2:19.4 129 744 22 135
1:53.5 400 2:21.8 123 721 21 128
1:50.5 800 2:18.1 133 757 22 131
1:50.8 1,200 2:18.5 132 753 22 131
1:50.4 1,600 2:18.0 133 758 22 136
1:51.0 2,000 2:18.7 131 750 22 136
1:51.5 2,400 2:19.3 129 744 22 134
1:51.3 2,800 2:19.1 130 747 22 135
1:51.2 3,200 2:19.0 130 748 23 135
1:51.9 3,600 2:19.8 128 740 21 135
1:52.3 4,000 2:20.3 127 735 22 132
1:51.8 4,400 2:19.7 128 741 22 137
1:51.8 4,800 2:19.7 128 741 23 134
1:51.5 5,200 2:19.3 129 744 22 139
1:51.5 5,600 2:19.3 129 744 23 137
1:51.1 6,000 2:18.8 131 749 22 139
1:51.1 6,400 2:18.8 131 749 23 137
1:51.9 6,800 2:19.8 128 740 23 134
1:52.5 7,200 2:20.6 126 733 22 133
1:52.1 7,600 2:20.1 127 737 22 138
1:51.9 8,000 2:19.8 128 740 23 138
1:51.5 8,400 2:19.3 129 744 23 139
1:51.8 8,800 2:19.7 128 741 23 136
1:51.1 9,200 2:18.8 131 749 23 139
1:52.0 9,600 2:20.0 128 738 22 137
1:51.5 10,000 2:19.3 129 744 22 139