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Charlie Simpson 30:00 row

7,870

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate28

May 14, 2020 17:02:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,870 1:54.3 234 1105 28
1:00.0 272 1:50.2 261 1197 30
2:00.0 265 1:53.2 241 1130 27
3:00.0 262 1:54.5 233 1102 26
4:00.0 262 1:54.5 233 1102 27
5:00.0 262 1:54.5 233 1102 26
6:00.0 262 1:54.5 233 1102 27
7:00.0 261 1:54.9 230 1093 26
8:00.0 262 1:54.5 233 1102 27
9:00.0 262 1:54.5 233 1102 27
10:00.0 262 1:54.5 233 1102 27
11:00.0 261 1:54.9 230 1093 27
12:00.0 262 1:54.5 233 1102 27
13:00.0 262 1:54.5 233 1102 27
14:00.0 261 1:54.9 230 1093 27
15:00.0 262 1:54.5 233 1102 26
16:00.0 261 1:54.9 230 1093 28
17:00.0 260 1:55.3 228 1084 27
18:00.0 260 1:55.3 228 1084 27
19:00.0 261 1:54.9 230 1093 27
20:00.0 261 1:54.9 230 1093 27
21:00.0 260 1:55.3 228 1084 27
22:00.0 261 1:54.9 230 1093 28
23:00.0 261 1:54.9 230 1093 28
24:00.0 261 1:54.9 230 1093 28
25:00.0 261 1:54.9 230 1093 28
26:00.0 262 1:54.5 233 1102 28
27:00.0 261 1:54.9 230 1093 29
28:00.0 262 1:54.5 233 1102 29
29:00.0 262 1:54.5 233 1102 29
30:00.0 273 1:49.8 264 1207 31

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Workout Graph

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