Charlie Simpson 10000m row
10,000
Meters
44:48.4
Time
2:14.4
Pace
591
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 31, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000 | 2:14.4 | 144 | 795 | 23 | 141 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 22 | 134 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 23 | 140 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 23 | 145 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 24 | 145 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 23 | 145 |