Charlie Simpson 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
676
Calories
174
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
January 23, 2020 20:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1037 | 28 | 174 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 27 | 164 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 28 | 172 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 29 | 175 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 29 | 177 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1060 | 31 | 182 |