Charlie Simpson 15000m row
15,000
Meters
1:07:14.9
Time
2:14.4
Pace
885
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 24, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.9 | 15,000 | 2:14.4 | 144 | 795 | 24 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 24 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 24 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 24 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 24 |
| 8:57.5 | 10,000 | 2:14.3 | 144 | 796 | 24 |
| 8:59.0 | 12,000 | 2:14.7 | 143 | 792 | 25 |
| 8:59.3 | 14,000 | 2:14.8 | 143 | 791 | 25 |
| 4:29.1 | 15,000 | 2:14.5 | 144 | 794 | 25 |