Charlie Simpson 25000m row
25,000
Meters
1:54:46.8
Time
2:17.7
Pace
1455
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
December 26, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:46.8 | 25,000 | 2:17.7 | 134 | 760 | 24 | 145 |
| 22:29.4 | 5,000 | 2:14.9 | 142 | 790 | 23 | 139 |
| 22:37.8 | 10,000 | 2:15.7 | 140 | 781 | 24 | 149 |
| 23:40.3 | 15,000 | 2:22.0 | 122 | 720 | 24 | 148 |
| 22:46.3 | 20,000 | 2:16.6 | 137 | 772 | 25 | 143 |
| 23:12.9 | 25,000 | 2:19.2 | 130 | 745 | 25 | 147 |