Charlie Simpson 45:00 row
10,014
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
December 20, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,014 | 2:14.8 | 143 | 791 | 22 | 140 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 | 133 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 | 145 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 22 | 140 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 23 | 141 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 145 |