Charlie Simpson 25000m row
25,000
Meters
1:45:49.9
Time
2:06.9
Pace
1556
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
August 11, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:49.9 | 25,000 | 2:06.9 | 171 | 888 | 24 | 149 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 24 | 138 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 24 | 146 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 24 | 147 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 24 | 150 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 24 | 150 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 24 | 148 |
| 4:15.2 | 7,000 | 2:07.6 | 168 | 879 | 24 | 145 |
| 4:15.7 | 8,000 | 2:07.8 | 167 | 876 | 24 | 148 |
| 4:15.8 | 9,000 | 2:07.9 | 167 | 875 | 24 | 151 |
| 4:14.8 | 10,000 | 2:07.4 | 169 | 882 | 24 | 146 |
| 4:16.1 | 11,000 | 2:08.0 | 167 | 873 | 24 | 150 |
| 4:15.2 | 12,000 | 2:07.6 | 168 | 879 | 25 | 150 |
| 4:15.8 | 13,000 | 2:07.9 | 167 | 875 | 25 | 148 |
| 4:15.1 | 14,000 | 2:07.5 | 169 | 880 | 25 | 150 |
| 4:14.9 | 15,000 | 2:07.4 | 169 | 881 | 25 | 151 |
| 4:15.3 | 16,000 | 2:07.6 | 168 | 879 | 24 | 148 |
| 4:14.6 | 17,000 | 2:07.3 | 170 | 883 | 25 | 150 |
| 4:14.9 | 18,000 | 2:07.4 | 169 | 881 | 24 | 150 |
| 4:15.8 | 19,000 | 2:07.9 | 167 | 875 | 24 | 149 |
| 4:13.8 | 20,000 | 2:06.9 | 171 | 889 | 25 | 151 |
| 4:14.8 | 21,000 | 2:07.4 | 169 | 882 | 25 | 151 |
| 4:15.1 | 22,000 | 2:07.5 | 169 | 880 | 25 | 152 |
| 4:13.3 | 23,000 | 2:06.6 | 172 | 892 | 26 | 154 |
| 4:10.0 | 24,000 | 2:05.0 | 179 | 916 | 26 | 159 |
| 3:55.8 | 25,000 | 1:57.9 | 214 | 1034 | 28 | 167 |