Charlie Simpson 22:54 row
5,005
Meters
22:54.6
Time
2:17.3
Pace
290
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
July 31, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,005 | 2:17.3 | 135 | 765 | 21 | 140 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 132 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 138 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 142 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 146 |
| 22:54.6 | 646 | 2:15.1 | 142 | 788 | 22 | 145 |