Charlie Simpson 15000m row

15,000

Meters

1:07:09.9

Time

2:14.3

Pace

870

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22

April 16, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:09.9 15,000 2:14.3 144 796 22
2:14.9 500 2:14.9 143 790 21
2:13.7 1,000 2:13.7 146 804 22
2:13.2 1,500 2:13.2 148 809 23
2:13.6 2,000 2:13.6 147 805 23
2:13.5 2,500 2:13.5 147 806 23
2:14.5 3,000 2:14.5 144 795 24
2:15.4 3,500 2:15.4 141 785 23
2:14.3 4,000 2:14.3 144 797 23
2:14.4 4,500 2:14.4 144 796 22
2:13.8 5,000 2:13.8 146 802 22
2:14.6 5,500 2:14.6 144 793 23
2:14.4 6,000 2:14.4 144 796 22
2:14.1 6,500 2:14.1 145 799 23
2:13.9 7,000 2:13.9 146 801 23
2:13.8 7,500 2:13.8 146 802 23
2:13.9 8,000 2:13.9 146 801 22
2:13.6 8,500 2:13.6 147 805 23
2:13.6 9,000 2:13.6 147 805 23
2:14.5 9,500 2:14.5 144 795 23
2:14.5 10,000 2:14.5 144 795 23
2:15.3 10,500 2:15.3 141 786 23
2:15.1 11,000 2:15.1 142 788 23
2:14.4 11,500 2:14.4 144 796 23
2:14.2 12,000 2:14.2 145 798 23
2:14.2 12,500 2:14.2 145 798 23
2:14.3 13,000 2:14.3 144 797 23
2:14.9 13,500 2:14.9 143 790 23
2:15.1 14,000 2:15.1 142 788 23
2:15.0 14,500 2:15.0 142 789 23
2:15.2 15,000 2:15.2 142 787 23