Charlie Simpson 15000m row
15,000
Meters
1:07:09.9
Time
2:14.3
Pace
870
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 22 |
April 16, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:09.9 | 15,000 | 2:14.3 | 144 | 796 | 22 |
2:14.9 | 500 | 2:14.9 | 143 | 790 | 21 |
2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 22 |
2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 23 |
2:13.5 | 2,500 | 2:13.5 | 147 | 806 | 23 |
2:14.5 | 3,000 | 2:14.5 | 144 | 795 | 24 |
2:15.4 | 3,500 | 2:15.4 | 141 | 785 | 23 |
2:14.3 | 4,000 | 2:14.3 | 144 | 797 | 23 |
2:14.4 | 4,500 | 2:14.4 | 144 | 796 | 22 |
2:13.8 | 5,000 | 2:13.8 | 146 | 802 | 22 |
2:14.6 | 5,500 | 2:14.6 | 144 | 793 | 23 |
2:14.4 | 6,000 | 2:14.4 | 144 | 796 | 22 |
2:14.1 | 6,500 | 2:14.1 | 145 | 799 | 23 |
2:13.9 | 7,000 | 2:13.9 | 146 | 801 | 23 |
2:13.8 | 7,500 | 2:13.8 | 146 | 802 | 23 |
2:13.9 | 8,000 | 2:13.9 | 146 | 801 | 22 |
2:13.6 | 8,500 | 2:13.6 | 147 | 805 | 23 |
2:13.6 | 9,000 | 2:13.6 | 147 | 805 | 23 |
2:14.5 | 9,500 | 2:14.5 | 144 | 795 | 23 |
2:14.5 | 10,000 | 2:14.5 | 144 | 795 | 23 |
2:15.3 | 10,500 | 2:15.3 | 141 | 786 | 23 |
2:15.1 | 11,000 | 2:15.1 | 142 | 788 | 23 |
2:14.4 | 11,500 | 2:14.4 | 144 | 796 | 23 |
2:14.2 | 12,000 | 2:14.2 | 145 | 798 | 23 |
2:14.2 | 12,500 | 2:14.2 | 145 | 798 | 23 |
2:14.3 | 13,000 | 2:14.3 | 144 | 797 | 23 |
2:14.9 | 13,500 | 2:14.9 | 143 | 790 | 23 |
2:15.1 | 14,000 | 2:15.1 | 142 | 788 | 23 |
2:15.0 | 14,500 | 2:15.0 | 142 | 789 | 23 |
2:15.2 | 15,000 | 2:15.2 | 142 | 787 | 23 |