Charlie Simpson 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
646
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
March 11, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 975 | 27 |
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 26 |
| 1:35.0 | 800 | 1:58.7 | 209 | 1019 | 26 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1030 | 26 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1005 | 26 |
| 1:38.1 | 2,000 | 2:02.6 | 190 | 953 | 26 |
| 1:37.8 | 2,400 | 2:02.2 | 192 | 959 | 26 |
| 1:37.2 | 2,800 | 2:01.5 | 195 | 971 | 27 |
| 1:37.6 | 3,200 | 2:02.0 | 193 | 963 | 26 |
| 1:38.3 | 3,600 | 2:02.8 | 189 | 949 | 26 |
| 1:38.4 | 4,000 | 2:03.0 | 188 | 947 | 26 |
| 1:38.8 | 4,400 | 2:03.5 | 186 | 939 | 26 |
| 1:38.5 | 4,800 | 2:03.1 | 188 | 945 | 27 |
| 1:37.0 | 5,200 | 2:01.2 | 196 | 975 | 28 |
| 1:36.2 | 5,600 | 2:00.2 | 201 | 992 | 28 |
| 1:36.7 | 6,000 | 2:00.8 | 198 | 982 | 29 |
| 1:36.9 | 6,400 | 2:01.1 | 197 | 977 | 28 |
| 1:37.1 | 6,800 | 2:01.3 | 196 | 973 | 28 |
| 1:37.4 | 7,200 | 2:01.7 | 194 | 967 | 28 |
| 1:37.7 | 7,600 | 2:02.1 | 192 | 961 | 28 |
| 1:38.8 | 8,000 | 2:03.5 | 186 | 939 | 28 |
| 1:37.2 | 8,400 | 2:01.5 | 195 | 971 | 29 |
| 1:37.1 | 8,800 | 2:01.3 | 196 | 973 | 28 |
| 1:37.5 | 9,200 | 2:01.8 | 193 | 965 | 29 |
| 1:37.1 | 9,600 | 2:01.3 | 196 | 973 | 28 |
| 1:33.9 | 10,000 | 1:57.3 | 216 | 1044 | 30 |