Charlie Simpson 10000m row

10,000

Meters

44:56.6

Time

2:14.8

Pace

590

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22

January 17, 2018 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:56.6 10,000 2:14.8 143 791 22
8:59.6 2,000 2:14.9 143 790 22
8:58.8 4,000 2:14.7 143 792 22
8:59.4 6,000 2:14.8 143 791 22
8:59.6 8,000 2:14.9 143 790 22
8:59.2 10,000 2:14.8 143 791 22