Charlie Simpson 10000m row
10,000
Meters
45:11.1
Time
2:15.5
Pace
590
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
July 20, 2025 17:17:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,000 | 2:15.5 | 141 | 783 | 24 | 131 |
| 45:10.7 | 10,000 | 2:15.5 | 141 | 783 | 24 | 137 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer