Charlie Simpson 10000m row
10,000
Meters
45:10.5
Time
2:15.5
Pace
590
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 115 |
June 09, 2025 17:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.5 | 10,000 | 2:15.5 | 141 | 783 | 23 | 138 |
| 45:10.3 | 10,000 | 2:15.5 | 141 | 784 | 23 | 143 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Polar Loop, EXR World - 10 kilometer