Francis Arguin 20:58 row
5,031
Meters
20:58.0
Time
2:05.0
Pace
318
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 107 |
March 28, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,031 | 2:05.0 | 179 | 916 | 29 | 151 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 | 135 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 145 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 158 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 160 |
| 20:58.0 | 222 | 2:10.6 | 157 | 840 | 26 | 161 |
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Workout Graph
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