Francis Arguin 20:50 row
5,033
Meters
20:50.0
Time
2:04.1
Pace
321
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 107 |
March 26, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,033 | 2:04.1 | 183 | 929 | 30 | 154 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 134 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 143 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 148 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 31 | 173 |
| 20:50.0 | 217 | 1:55.2 | 229 | 1087 | 29 | 175 |
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Workout Graph
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