Francis Arguin 20:59 row
5,032
Meters
20:59.5
Time
2:05.1
Pace
317
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 109 |
March 17, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,032 | 2:05.1 | 179 | 914 | 30 | 143 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 | 132 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 139 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | 143 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 | 150 |
| 20:59.5 | 241 | 2:03.4 | 186 | 940 | 28 | 155 |
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Workout Graph
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