Francis Arguin 20:50 row
5,029
Meters
20:50.4
Time
2:04.3
Pace
319
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 102 |
March 12, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,029 | 2:04.3 | 182 | 926 | 30 | 163 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 148 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 157 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 30 | 163 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 31 | 172 |
| 20:50.4 | 216 | 1:56.6 | 220 | 1058 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.