Francis Arguin 20:51 row
5,033
Meters
20:51.0
Time
2:04.2
Pace
320
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 100 |
March 08, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,033 | 2:04.2 | 182 | 927 | 30 | 155 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 31 | 140 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 153 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 31 | 163 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 | 162 |
| 20:51.0 | 189 | 2:14.9 | 143 | 790 | 26 | 159 |
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Workout Graph
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