Francis Arguin 21:19 row
5,055
Meters
21:19.0
Time
2:06.5
Pace
316
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 100 |
March 06, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,055 | 2:06.5 | 173 | 894 | 29 | 153 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 127 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 151 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 | 156 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 161 |
| 21:19.0 | 307 | 2:08.6 | 164 | 865 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.