Francis Arguin 21:02 row
5,032
Meters
21:02.6
Time
2:05.4
Pace
316
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 100 |
February 28, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,032 | 2:05.4 | 177 | 910 | 29 | 154 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 141 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 153 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 | 157 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 163 |
| 21:02.5 | 249 | 2:05.5 | 177 | 909 | 28 | 160 |
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Workout Graph
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