Francis Arguin 21:26 row
5,048
Meters
21:26.2
Time
2:07.3
Pace
314
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 101 |
February 26, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,048 | 2:07.3 | 169 | 882 | 29 | 152 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 | 136 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 152 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 155 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 160 |
| 21:26.2 | 330 | 2:10.6 | 157 | 840 | 27 | 160 |
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Workout Graph
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