Francis Arguin 21:21 row
5,052
Meters
21:21.5
Time
2:06.8
Pace
313
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 103 |
February 24, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.5 | 5,052 | 2:06.8 | 172 | 890 | 29 | 150 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 137 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 148 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 154 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 152 |
| 21:21.5 | 311 | 2:11.0 | 156 | 835 | 26 | 159 |
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Workout Graph
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