Francis Arguin 21:21 row
5,025
Meters
21:21.8
Time
2:07.5
Pace
310
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 103 |
February 20, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,025 | 2:07.5 | 169 | 880 | 29 | 142 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 | 93 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 | 148 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 | 152 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 158 |
| 21:21.7 | 325 | 2:05.6 | 176 | 906 | 28 | 161 |
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Workout Graph
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