Francis Arguin 20:48 row
5,023
Meters
20:48.5
Time
2:04.2
Pace
319
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 101 |
February 07, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,023 | 2:04.2 | 182 | 927 | 30 | 138 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 | 67 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 31 | 155 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 | 154 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 | 158 |
| 20:48.5 | 195 | 2:04.3 | 182 | 926 | 28 | 156 |
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Workout Graph
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