Francis Arguin 21:14 row
5,016
Meters
21:14.6
Time
2:07.0
Pace
312
Calories
144
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 29 |
Stroke Count | 641 |
Drag Factor | 103 |
February 03, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:14.6 | 5,016 | 2:07.0 | 171 | 887 | 29 | 144 |
5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 134 |
10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 | 142 |
15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 143 |
20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 148 |
21:14.5 | 302 | 2:03.3 | 187 | 941 | 28 | 154 |
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Workout Graph

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