Francis Arguin 21:14 row
5,033
Meters
21:14.7
Time
2:06.6
Pace
314
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 104 |
January 23, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,033 | 2:06.6 | 172 | 893 | 29 | 137 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 | 90 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 | 142 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 148 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 151 |
| 21:14.7 | 298 | 2:05.3 | 178 | 911 | 29 | 155 |
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Workout Graph
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